Mon, Jan 09
|YouTube 7day Morning Yoga Challenge
7Day Morning Yoga Challenge 🧘🏾♀️
Take A few minutes each morning to stretch the body. Find out yoga, breath and movement can help jumpstart your day!
Time & Location
Jan 09, 2023, 7:00 AM – Jan 15, 2023, 7:00 AM
YouTube 7day Morning Yoga Challenge
About the event
Join me in a short 10-15 minute practice to help awaken and stretch the body. Help set the tone for the day with positive energy setting good intentions as we connect mind to body.
This class is great for beginners and every level of yoga experience. Just roll out your mat and or towel maybe some tea and stretch with me.
Subscribe to my YouTube channel here. https://youtube.com/shorts/dAXTxLmp_Ag?feature=share
Hit the notification bell to be notified when classes are available. Classes will be uploaded each morning for 7days.
Can't wait to practice self care with you. See you on your mat!